Stephen Covey Quote

30Dec08

Dr. Stephen Covey

As we approach the New Year and start making plans for change, read this appropriate quote by the personal development master, Dr. Stephen Covey:

“If we want to change a situation, we first have to change ourselves. And to change ourselves effectively, we first have to change our perceptions. “

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Welcome to my blog! You will find updates for the Build A Better Body Program, headlines in the fitness and nutrition field, healthy recipes, exercise descriptions and pictures, inspiring quotes, my workout today, my recreation today and whatever is on my mind at the moment. If you have a question or comment, shoot me an email. Subscribe to this blog today with the RSS Feed below. No email necessary.
Louis Moore, M.S.
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